A plant pro explains why greenery makes you happier, more productive

A plant pro explains why greenery makes you happier, more productiveA plant pro explains why greenery makes you happier, more productivePeople have been putting plants on their desks ever since the inception of the office. But as it turns out, plants are helping us just as much as were helping them research has shown they make us happier, more productive, and even more creative.Summer Rayne Oakes is a plant expert and the owner of over 750 houseplants, which live with her in her Brooklyn apartment. Shes the author of the new book, How to Make a Plant Love You, out today. She told Ladders how plants help us at work with efficiency, productivity, relaxation, and imagination.Within the last 20 years, theres been an increase in studying how plants affect ur wertzuwachs, our productivity, our mood, and even creativity, said Oakes.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreThese studies largel y examine office workers, she said, people toiling in a more sterile environment theyre often short on light, bedrngnis everybody has the privilege of getting a cubicle or space next to a window.The investigations looked at how indoor plants affect task performance or mood. They are mostly smaller research studies, she said 30 people, 50, or 200. She hasnt seen anything large-scale yet, where its involving thousands or tens of thousands of people.Just looking at a plant helpsThe results of the studies, Oakes says, often show that people perform better when theyre just even in view of a plant. So that could be a desk plant. It could be even a view of greenery from a window.But the facts are clear theres a difference in the quality of workers performance simply from simply being within the presence of one plant. That major revelation has, she thinks, hopefully, shifted the viewpoint of office managers or interior landscaping officials anybody who has the capacity to be able to cha nge a workspace landscape.So will offices be getting better and more pleasant to work in? There are two basic places to start.Begin with some plants and good lightingStart small. I feel like the lowest common denominator for an office is to just get an office plant or a floor plant, said Oakes.Ideally, Oakes told Ladders, building managers or architects would think about a workspaces lighting needs from the beginning, as opposed to having it as an afterthought. If that happens, they begin to think about other things that make people more creative and more productive and that includes lighting conditions, offering windows or skylights, or cooler colors.Natural lighting is ideal, Oakes said, but if you dont have perfect conditions, think about good supplemental lighting you can get lights that are decent for plants and also that are within a certain temperature thats good for people.The color of light is measured on the Kelvin scale theres a happy medium for our eyes and a happy medi um for the plant, as well. So finding that right kind for both people and plants is kind of like Goldilocks leid too this, not too that.Whos doing it rightOakes mentioned that most of the WeWorks shes been to have some form of landscaping, but a coworking space called the Assemblage is an example of a workspace thats taking green to the extreme.They really went over the top with plants in the actual interior, as well as the exterior landscape for people to work with. The coworking space plant wars could be a little bit of one-upmanship, competing to attract members, she said, but regardless, it seems its trending that way anywayCould there be a thing as too much green?Theres actually some research out there that suggests there could be a thing as too many plants. I should say there has also been research studies to show that the more plants might actually make people less productive, Oakes admitted. But the same research found that plants could still elevate peoples moods, so there might actually be a happy medium, and it may just depend on the office and other factors and not just looking at the plants.In other words, buy all the plants you want. Even 750 of them.

Why Boomers have Millennials to thank for remote work

Why Boomers have Millennials to thank for remote workWhy Boomers have Millennials to thank for remote workFor many people, the thought ofa company that prioritizes remote workinspires a certain type of vision- and, its probably something like this young people tapping away on their laptops in trendy coffee shops, with their headphones over their ears and steaming lattes by their sides.Yes, Millennials have definitely become the face of remote work, and for valid reason.The younger generation has a strong desire for improved work-life balance, which has led them to seek employers that provide the freedom to fit work into their lives, rather than the other way around. In Deloittes Millennial Survey 2018,flexibility ranks as the third most important thing Millennials consider when evaluating an employer- behind only pay and culture.Needless to say, in order to stay competitive and attract the young talent they really want, companies have had no choice but to meet that growing demand.Tha ts right- boomers (and all of us) have millennials to thank for remote work.But, heres the question that still loomsDo boomers really feel all that appreciative of the remote work phenomenon?Arent boomers the generation who prefers to clock in and clock out at a traditional office day after day?Thats the perception, but the reality might surprise you. Studies show that its actuallyolder employees who work from home the most.According to our FlexJobs and Global Workplace Analytics report, The State of Telecommuting in the U.S. Employee Workforce, the average telecommuter is actually older than the average employee.In fact, the older an employee gets, the greater the chances that they opt to telecommute. Our study shows thatemployees who are 65 or beyond are 1.7 times more likely skip the office and telecommutethan an average employee is.Baby boomers generally have far less to prove, may be less focused on career advancement, and dont see any great benefit to putting in more face time than necessary- especially if it means they have to sit in rush-hour traffic or wear uncomfortable shoes to get there, explains Ann Brenoff in anarticle for the Huffington Post.So, it seems that while millennials might have been the ones pushing and advocating for remote work options, its the older generations who are enjoying it most.Regardless, one thing is for sureremote work brings along of heap of benefits that apply to all generations.From reducing distractions andboosting productivityto increasing engagement and curtailing turnover, we think perks like these are enough to convince employers that remote work is here to stay.Seriously, thanks for that, fellow millennials.This article was originally published on Flexjobs.com.

How to Earn Extra Money as a Secret Shopper

How to Earn Extra Money as a Secret ShopperHow to Earn Extra Money as a Secret ShopperA secret shopper, or mystery shopper, gets paid to visit certain businesses and evaluate them on their performance. You wont rake in a six-figure salary as a secret shopper, but the flexible schedule and being able to choose your assignments make this opportunity a good fit for many stay-at-home moms who want to make money. Find out how to earn extra money as a secret shopper and how to get started from a secret shopper whos been there / done that. What Is a Secret Shopper? Youre a customer. You happen to be getting paid as an undercover shopper.A secret shopper reports on everything from how long it takes an employee to greet you to the quality of the product. Secret shoppers are given a list of items to assess as they complete their shopping trip. You then file a full report on your shop to complete the assignment. Can the Kids Be Involved? As long as you can pay attention to the details o f your assignment, your kids can tag along to most shops. For example, restaurant assignments may allow you to spend a certain amount of money on food. Your family can eat out together while you evaluate the services and your meal with some of it being comped Investment Required None. Do not pay a fee to become a secret shopper.Businesses pay secret shopping companies to send secret shoppers to their stores. Companies that ask you to pay to become a secret shopper are making money off of you, not legitimate shopping opportunities. Secret Shopper Payment A majority of your assignments will be a flat fee, not an hourly tarif. Pay will vary based on the assignment. A restaurant shop may pay you $10 to complete the shop but also give you a $30 allowance on food. A shop at a convenience store may pay under $10. More involved shops can pay $100 and up. Fees typically depend on the companys estimate of how much time it will take you and how involved the shop evaluation will be. If you have a long list of items the company wants you to check, for example, youre usually paid a higher rate than for an assignment that will take you 10 minutes to finish. Youll know how much time each assignment will take, whats required for you to complete it and how much youll be paid before you accept any shopping job. Youre paid after you submit your receipt(s) and send in your shopper report. A Day in the Life of a Secret Shopper Most assignments are arranged online. You log in to your secret shopper account, browse the available shops and the details. Lets say you found a restaurant shop you want to complete. You accept the assignment and have 72 hours to shop the location and submit your report.Youve been given a list of questions youll have to answer on your report How long did it take for the hostess to greet you at the door?How long did it take for the waiter to greet you at the table?Did he tell you about the daily specials?Did he ask if you wanted to buy an appetiz er?How long did it take for your food to arrive?How would you rate the cleanliness of the restaurant, the silverware, the dishes, your table, the floors, the bathroom?Did the waiter offer you dessert after you finished your meal?What did you order?How would you rate the quality of your food?After you finished your meal, how long did it take for the check to arrive? How would you rate your overall experience? You go home to file your report and submit your receipt. Once you login to your secret shopper account, you answer all of the questions from your shop. Many companies do not ask for details on each question. They simply want yes/no answers. The assignment is complete after your report and receipt have been submitted. Payment generally arrives within 1 to 8 weeks. Getting Started as a Secret Shopper Start with the mystery shopper jobs directory to find companies looking for secret shoppers. Investigate each company before committing. Because of the appeal to be a secret shopp er, many work-at-home scams have popped up. unterstellung scams try to lure people into paying money upfront with promises of getting them secret shopping jobs, charging application fees or telling them they must pay for certification to become a secret shopper. Legitimate secret shopper companies do not ask you for money. The Mystery Shopping Providers Association (MSPA) requires its member secret shopping companies to undergo an approval process before joining. The organization holds these companies to certain standards for them to remain members. There are companies that dont belong to the MSPA that are legitimate, but MSPA member companies are a good place for newcomers to turn to when researching secret shopper opportunities.

3 Job Search Stress Reduction Techniques

3 Job Search Stress Reduction Techniques3 Job Search Stress Reduction TechniquesHere are three job search stress reduction techniques for you to utilize1. Shed negative energy.Negativity can sabotage even the most qualified job candidate. If youre carrying around the negativity built up from five fruitless job interviews, its most likely going to affect the sixth.Shed negative energy and let go of your losses with this mantra led by Justin Michael Williams.2. Bypass interview anxiety.For many of us, the stress of a job interview can trigger a great deal of anxiety. Feeling calm and relaxed will help you feel mora confident and will give you the clarity needed to focus on the interview without feeling anxious. In this short video, Sigrid Matthews will teach you a simple breathing technique that can be done anytime and will help bypass the fight-or-flight response created by stressful situations and assist with job search stress reduction.3. Find your job search inner peace.Striking ou t during interviews or losing out on an offer can wreak havoc on our inner peace. When were feeling low and overwhelmed by all that goes into a job search, meditation can help Dedicating just a few minutes to practicing meditation can help you relax and recharge so you can stay committed to your job search. Try this 10-minute meditation with Brenna Geehan to restore a sense of calm and peace.Yoga can help to reduce so much of the negativity that comes along with a job search. Even trying just one of these tips will help center you while dealing with the stress of finding your next job. Practicing joga can help clear away the negative thoughts and stressful feelings so you can focus on achieving your career goals.Readers, what yoga technique helps you practice job search stress reduction? Share your experience with us in the comments belowFrom yoga teachers to avid yoga practitioners, from just discovering yoga to looking to gain a competitive athletic edge, YogaVibes believes in spr eading yogas reach and touching peoples lives with yoga. In addition to yoga, YogaVibes is also the exclusive online provider of Core Fusion classes. With YogaVibes you can practice and learn online with some of the most amazing teachers in the world- from the comfort of your own living room, wearing your favorite (but to be honest, maybe not OK to leave the house) yoga pants. members receive a special discount offer

What You Dont Know About Sports Resume

What You Dont Know About Sports Resume Things You Should Know About Sports Resume Theres no list of keywords you always have to include on your resume. There are more than merely a couple of pointers which you have to remember and fully adhere to when designing a resume even when youre employing a readymade template. Be sure your resume is engaging and simple to read. There are lots of templates on the internet that will allow you to put that resume together without the annoyance. What Sports Resume Is - and What it Is Not The app enhances your phones capacity to capture high excellent video and has a slew of features on it that permit it to perform in high and very low level light circumstances. Now you have your video planned out, its time to film. You just need to make certain that you adhere to a few rules and be sure that you avoid some essential mistakes in order for a coach to take you seriously when they watch your video. The Upside to Sports Resume It is possibl e to download as many resumes as you desire. Many resumes begin with a stated goal which can be tailored to whichever league or conference youre attempting to break into. You will certainly be amazed by our resumes in short. Its possible for you to say thats quite opposite of functional resumes that are very traditional. Its quite simple if you would like it to work, your resume should highlight experience that makes you the ideal fit for the specific job youre applying for. You should tailor your resume to each work application so that it responds to the particular needs of the job which youre applying for. Dont forget, though, that you need tont just be tacking on the newest job or qualification. If youre eyeing work in the sports and recreation business, there are a few things you should be aware of before you send out your resume. Simply take some time to think of what makes you unique and what you may bring to the position which other applicants may not be in a position to. Have a look at our 8 job skills you ought to have page to find some of the things which employers are commonly on the lookout for. Employers appear to want to go a few ways. They can learn all they need to know about a candidate from their school performance, so your Education section needs to reflect well on you. The Start of Sports Resume Apparently, a school with an excellent history is likely to list their previous alumni achievements. Finding a career in broadcasting is simpler than you may think. Furthermore, the majors have a tendency to require distinctive manners of play. Its important that you know too you ought tont go too far back into history. You dont need to be worried about your graphic designer resume. You may still write a fantastic graphic design resume education section even in case you havent finished college yet. In Sports and Fitness fields, selecting a creative resume design is a fantastic way to set yourself aside from the crowd. If you are s earching for some sports teacher resume examples, then ResumeOk is the ideal spot. The Fundamentals of Sports Resume Revealed ur resume builder makes it simple to create a well-written resume in a few minutes. Our totally free CV template Word are entirely modifiable and customizable. Be sure that your resume stands out. A template is simply for structure and fashion. When it is volunteer pursuits or any sort of career-related organizations that youre involved in. You dont need to present any personal or private info on your resume. Now, its ok even in the event you dont understand where to begin and where to end your resume. But What About Sports Resume? You dont need to include your house address, though there may be some situations when doing so would be recommended. Your state or national body is a great first port of call for suggestions and assistance. Ideally, you shouldnt need to make many adjustments to your sports career resume, but you must be ready to produ ce critical changes to every cover letter. The truth is that youve got to begin preparing one way or another.

If You Read Nothing Else Today, Read This Report on Functional Resume Example

If You Read Nothing Else Today, Read This Report on Functional Resume Example Get the Scoop on Functional Resume Example Before Youre Too Late The secret is to make your resume look inviting and simple to read. Resume isnt a help or legal advisor and doesnt guarantee job interviews or offers. Include the accomplishments pertinent to the job that youre applying for. In the event the candidate is young and energetic with some sum of expertise but using a versatile and higher caliber, functional resume is the most suitable choice. Since chronological resumes are an essential document, its essential to compose a nice and appropriate chronological resume that may assist the applicant to acquire the job theyve applied for. It is nearly always essential included in employment program, which is regarded vital details to be certain that an institution to gauge whether an individual is going to be a best prospect for any exact first rounded job interview. The Argument About Function al Resume Example If you are searching for Functional Resume Sample portable document format youve come to the correct spot. A good Sample Resume Free with a suitable format is essential to be able to catch the interest of the employer when theyre looking for prospective recruits. There are several free on-line sites supplying you with free downloadable cv and Resume programs. Resume writing is the most essential part of career planning. Like every sort of writing endeavor, it requires practice and experience to produce the ideal resume for your personal needs. The same targeted resume wont do the job for each and every job, and you will need a different one per work opening. The Chronological Resume Examples are an essential document for folks who want to land in with work. Templates may be used for making CV, resume so as to apply for jobs. At Primer Magazinethere are merely 7 downloadable templates that you find it possible to pick from and an additional 12 templates th eyve added recently. The Little-Known Secrets to Functional Resume Example The following is an instance of a chronological resume. The functional format is just about the 2nd most common. One of the greatest ways to make certain your resume gets noticed is to get eye-catching, appropriate section headers. You should carry few resume tips, before applying for any sort of job. Since you may see, the only possible shortcoming of the reverse chronological resume layout is it appears basic and unoriginal. Sometimes it may also be useful to check at chronological resume examples to visualize the best way to best organize your resume.